Got Calluses on Your Feet? We are Here to Help!
Get Callus Removal in Millsboro, DE
When it comes to foot health, most people have heard about corns, but what about calluses? Just like corns, calluses can be both a minor annoyance and a source of discomfort. In this guide, we'll break down everything you need to know about calluses, from their causes to the best forms of treatment.
Corns Vs. Calluses: What's the Difference?
Corns and calluses are both thickened areas of skin that develop as a result of continuous friction or pressure. However, there are distinct differences between the two that are important to understand. Corns are typically found on the non-weight-bearing parts of the foot, particularly on the tops and sides of toes, including instances where one might find a callus on the toe, especially the callus on the big toe. These corns are smaller, have a circular shape, and can be quite painful, especially when they are pressed or if there's added pressure.
On the flip side, calluses primarily form on the parts of the feet that bear the most weight, such as the balls of the feet. A common example is the callus on the bottom of the foot. Unlike corns, calluses have a larger and broader appearance, often covering more surface area. What distinguishes them further from corns is that they're typically painless. Many people seek methods on how to remove calluses, with callus removal techniques ranging from over-the-counter treatments to professional foot care procedures. It's crucial to differentiate between corns and calluses to ensure proper care and treatment.
Causes & Risks of Developing Calluses
One of the leading causes of calluses is wearing shoes that aren't a good fit. Shoes that are too tight, too loose, or that don't offer the right support can lead to repeated friction against the skin, prompting calluses to form. High-heeled shoes, in particular, can cause additional problems. They place an undue amount of weight on the ball of the foot, increasing the risk of callus development there. Similarly, forgoing socks can increase friction between the foot and the shoe, making calluses more likely. People who spend a significant amount of time standing, such as those with particular jobs or routines, can also be at a heightened risk. For those looking for relief or wondering how to remove calluses, there are various callus removal methods available, from home remedies to professional treatments, that can help maintain smooth and comfortable feet. While calluses are often painless, they can lead to other symptoms or complications. Here's what to watch out for:
● A raised, rough patch of thickened skin.
● Hardened, yellowish skin areas.
● Discomfort or pain under the skin.
● Flaky, dry, or waxy skin.
Steps for Prevention
To reduce the risk of developing a callus, consider the following preventive steps:
● Wear well-fitting shoes.
● Use protective pads or insoles.
● Keep your feet clean and moisturized.
● Rotate shoes regularly, giving each pair some rest days.
Navigating Callus Treatment
Calluses on feet are thickened, hardened layers of skin that form due to repeated friction or pressure. They can develop in various places, like the callus on the big toe, other toes, or the callus on the bottom of the foot. When dealing with these tough patches of skin, it's essential to know the right treatment methods. If you've noticed a callus forming, don't worry. There are plenty of options for callus removal. Some treatments include:
● Over-the-counter callus removal medications, usually in the form of plasters or patches.
● Physical removal (it's essential to seek professional help, especially if you have diabetes or poor circulation).
● Moisturizing creams or lotions specifically designed for calluses.
● Custom-made shoe inserts (orthotics).
Take the Right Step Forward
Your feet are your foundation, and taking care of them ensures you walk comfortably every day. Whether you're dealing with a callus on your big toe or are curious about general foot health, we're here to help. Our team at Southern Delaware Foot and Ankle, with locations in Millsboro, DE, and Seaford, DE, offers top-notch care and is well-equipped with the knowledge, tools, and treatments to address any callus concerns you might have. Your foot's comfort is our priority. Schedule your visit today and step into a pain-free world!